Kids in the Cave Sessions

For 12 & under with parents. Check our schedule or call!

$15.00 per person / limited to 6 or call for a larger group!

We supply beach toys! BYO blankets and any other comfort items. 

Come play in the Cave with your kiddos – relax and let the kids breathe in the salty air! When scheduling, please book a spot for you and each child

Massage & Wellness

Massage Mondays!
Book a massage in the Salt Cave with Centered LMT Dylan Sumpter! Learn about Dylan here.
Includes a 60-minute massage plus halotherapy. Call to book a couples massage or if you prefer a female therapist!
$150 for one / $275 for two



Soak & Salt Packages
Book a Regular Salt Session and add a
30-minute Ionic Detox Foot Soak to save!
Book the Salt Session first then add a Soak using Code SOAK&SALT to save $5!
Call us to book the soak if you don't see a time that works!
859-396-2349
Sauna & Salt Package with Centered Holistic Health
Salt and Sauna make a great pair because of the dual detoxifying properties. Package includes a sauna treatment of up to 40 minutes and a 45-minute halotherapy session for one or two people! Enjoy savings while supporting your wellness!
 $75 for 1 or $110 for 2 people. Allow for 120 minutes total.
Please call to reserve! 
Centered: 859-721-1841
Lexington Salt Cave: 859-396-2349

Relax in a cozy corner of our reception area, soaking your feet in a salt bath that is ionized to help the body more readily rid itself of toxins. 
$30 per person - limit 2 people per session
How does it work? You soak your feet in a tub of warm water and salt, with an ion generating array which charges the salt water. The body is also made up of mostly water and electrolytes, so the ionized current is able to travel through the body, causing a pleasant tingling sensation while it helps boost the natural ability of the body to detoxify itself.
Oxidation occurs in the water which creates a color change. The water may turn brown, orange or nearly black depending on the other solutes in the water during a standard 30-minute soak.
One of the main benefits that has been shown with ionic detox soaks is balancing the body's pH to a more alkaline (healthier) state.
According to Rahav Wellness in NYC, “An ionic foot detox is more effective than other foot detox modalities because the electrical current actually travels throughout the body and stimulates lasting detoxification effects.”
While there are very few reliable studies on the benefits of ionic foot baths, Rahav Wellness also states that "Studies conducted by AMD show significant increases in the amounts of heavy metals in the detox foot bath water after 30-minutes. Another study by AMD also found a significant decrease in Glyphosate levels in the urine of patients who received ionic detox foot baths. Scientific research also shows that patients who receive an ion foot detox have higher amounts of toxins in their urine and stool within three days of treatment, further demonstrating that the treatment does indeed enhance detoxification."
This is a fun, natural way for most people* to help the body rid itself of damaging heavy metals, toxins and chemicals!
* There are some people who should not participate in detox foot baths, such as those with diabetes, pacemakers, undergoing radiation or chemotherapy, etc. Please read our disclaimer thoroughly before booking your session!
Book with a Regular Salt Cave Session and receive $5 off with the code: SOAK&SALT
Call to add the ionic foot detox before or after your salt session if you don't see one available!

Ionic Detox Foot Soaks