Every other Thursday, 6pm ($35+tax)
Every other Saturday - 9:30am ($35+tax)
6X packages available for $150 + tax!
GENTLE SALTY YOGA with Dindy Yokel from Centered Holistic Health. 
 No experience with yoga is needed.  This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by guided meditation. Thursday classes end with yoga Nidra and Saturday classes with a Chakra clearing meditation to help release the stresses of the week!  Space is limited to 6 participants! We provide a bolster and a block for each participant. Feel free to bring your own mat (optional), blankets, or  additional props! Water containers are welcome.
BOOK INDIVIDUAL CLASSES HERE
BUY A PACKAGE (6 classes for $150)

PLEASE CONTACT US TO BOOK A PRIVATE GROUP SALT CAVE SESSION WITH ANY OF THESE PRACTITIONERS. WE ALSO WELCOME NEW COLLABORATION!
HELLO@LEXSALTCAVE.COM OR CALL 859-396-2349

Friday, April 21, 6-7pm or Saturday, April 22, , 10-11am  ($50 per session)
SOUND BATH with Ronnie Brown of Continuum Sound Healing
A sound bath is a meditative experience where participants experience sound wave vibration and auditory properties to achieve a relaxed state. The waves are produced by various sources, including instruments such as Gongs, Singing Bowls, Sitar, Chimes, Percussion, Handpan & more! The sound session begins with a guided relaxation through the 7 physical body chakras and then we will Gong travel through the 5 ethereal chakras. Ronnie Brown is a KY-based sound healing practitioner. Limited to 8 participants.
REGISTER HERE

Friday, April 14, 6-7:30pm ($53)
NEW MOON WISHES with Nishaan Sandhu
You are invited to gather with a handful of like-hearted souls to explore the self- empowering ritual of New Moon Wish making. Bask in the glow of the salt room, receive halotherapy *and* a bonus 30 minute astrology reading with Nishaan within the same month!  The New Moon is a powerful time to plant seeds and set intentions for your heart’s positive desires. For close to 20 years, Nishaan has celebrated this transformational monthly ritual and is delighted to share this practice with you. This is a time to take those chances that align you with the truest version of self.  We'll dive into this as a means to support your dreams, visions and goals for 2023.
FAIRY BONUS: Attendees will be automagically entered to win a mind-body coaching session with a special focus on astrology for healing and self-care.
Learn more about Nishaan HERE!
REGISTER

Monday, May 8, 6-7:30pm ($47 + tax)
FULL MOON YOGA & HEALING RITUAL
Join Colleen Potter for an evening of soulful yoga flow followed by a healing ritual that will include guided meditation, journaling, and sound. Our vinyasa flow yoga class will focus on mindful movement that reconnects you with your body and your breath. All Levels Yoga Welcome. Please bring a yoga mat, journal, and pen. About Colleen: Colleen Potter is a Certified Health & Wellness Coach, Certified Lifestyle Medicine Coach, RYT-200 Certified Yoga Instructor, Holistic Mentor, Retreat Leader, and the founder of Swell Life Wellness. Due to the pressure of our society, many high-performing women face health and hormone imbalances, and often feel disconnected from their bodies and mother nature. At Swell Life Wellness we create personalized yoga and wellness frameworks that empower women to overcome health and lifestyle challenges, so they can feel balanced, nourished, and confident every day.
REGISTER

Sunday, April 16, 4:30-6pm ($65)
FREEDOM OF BREATH WORKSHOP
Discover within yourself the possibilities of a deeper, fuller, freer breath. Experience 90 minutes of diving deep into an embodied breath awareness practice. Let curious exploration & gentle, intelligent movement be your guides to revealing spaciousness in the body for breath to pour into, expand, & flow out of. Unearth within yourself the intimate relationship breath shares with mind & body while being immersed in the benefits of halotherapy! Limited to 5 participants. Please bring yoga mats, and any blankets or props you wish. Water containers are welcome in the cave as well. Alexa is a certified yoga teacher and LMT, who practices at Centered Holistic Health.
RESERVE HERE

Saturday, April 29, 11:15am-12:15pm ($55)
SPRING FORWARD WORKSHOP with Ebonie Ware
Do you want more out of life? Do you consider yourself a happy person? Do you feel stagnant in your decision making? You don’t have to do it alone…Step by step, you can live the life that is meant for you! You're invited to join us for a Spring Forward workshop led by LCSW, Mental Fitness Trainer, and Success Coach Ebonie Ware. This one hour session  will discuss: How Gratitude can improve our overall happiness; The importance of Self-Awareness in goal achievement; How Self-Love enhances our relationships with others;  Emotional Stability- How to know when to seek help.   Space is limited to 8 people and will be held inside the salt cave with halotherapy!  Blankets, pillows and water containers are welcome!
REGISTER

Sundays, April 23 &  30, May 7 & 21, 4:30-5:30pm 
($55 per session or $200 for all 4 classes!)
CRYSTALS & MORE with Sandy McManus
Each class will focus on a different crystal. This class and practice is held inside the cave and participants also receive the benefits of Halotherapy. Sandy will give you your own crystal to take home, guide you through its benefits, lead a short connection practice, then follow with a reiki-infused savasana that is individualized for each person. Sandy is a Reiki Master and lover of crystals, with a passion for teaching you how to connect with your crystal. She also offers private Reiki sessions in the cave at select times!
This class is limited to 7 participants. Bring your own blankets, props or eye pillows! 
RESERVE Individual Classes Here ($55 each)
BOOK SERIES of 4 Classes ($200)

Saturday, May 13, 4:30-5:30pm ($75 per pair)
MOTHER'S DAY MUSICAL HEALING with Erin Aubrey Batkiewicz
Sign up and bring Mom or a Friend for free! Settle into the grounding, salt crystal floor and experience a truly unique musical healing experience with live acoustical guitar from Erin Aubrey Batkiewicz! Erin holds a Master's Degree in Music Therapy from University of Kentucky and obtained her Bachelor of Arts from Milligan College in Tennessee in Psychology & Music Performance. Participants will also enjoy the benefits of Halotherapy during the session. Feel free to BYO pillows and water containers.
REGISTER HERE