Please contact us to collaborate on a workshop or  Group gathering!
Hello@LexSaltCave.com or call 859-396-2349

Friday, March 18, 6-7pm ($75)
FULL MOON SOULBODY SOUND HEALING
This very special and popular event is held monthly near the Full Moon  - Reiki Master, Eleanor Mila utilizes multiple techniques to bring you on a hypnotic healing journey. This class incorporates shamanic journeying, hypnotherapy, reiki, and sound healing using Ella's gorgeous crystal singing bowls.
You will be invited to follow along your inner child/shadow while rewiring anything that is meant to come up for you. You will be guided by Eleanor and the crystal sound bath. You will be held and supported by reiki and the salt cave. Learn more about Ella HERE. Please bring a blanket, water, pen, and journal and any pillows or. blankets to help you get fully comfortable! Limited to 8.
REGISTER for SoulBody Sound HERE

Every Other Thursday! ($35)
GENTLE SALTY YOGA Led by Lara Levine, Lexington Salt Cave Owner & RYT200, certified in Yoga Nidra and Trauma Informed Yoga.
No experience with yoga is needed.  This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by an extended yogic sleep meditation. Space is currently limited to 5 participants! Bring your own blankets, props or eye pillows! Mats are not necessary. 
REGISTER HERE

Friday, March 11, 6-7pm ($50)
SOUND BATH with Ronnie Brown of Continuum Sound Healing
A sound bath is a meditative experience where participants experience both the sound wave vibration and auditory properties to achieve a relaxed state. These waves will be produced by various sources, including healing instruments such as Gongs, Singing Bowls, Sitar, Chimes, Percussion and the Handpan.  Ronnie Brown is a musician, artist, and Sound Healing Practitioner in the Lexington Kentucky area. He is currently continuing his study with the teachings of Gong Dharma. 
Learn more about Ronnie here.
The sound session will begin with a guided relaxation through the seven physical body chakras and then we will Gong travel through the five ethereal chakras.  Please bring a blanket, water, eye pillow/mask (optional) to help you get fully comfortable.  Feel free to bring water containers as well.
REGISTER HERE

Wednesday, February 9, 6-8pm
FREE INTRODUCTORY TALK on INTUITIVE DEVELOPMENT
Join Colin Chipps inside the Salt Cave for a discussion about intuition and spirituality, concluding with a meditation on techniques to expand and refine your natural intuitive ability.  In this class learn how to locate your intuition, strengthen spiritual presence in the body and delineate your spiritual boundary.  Colin is the founder and director of the Lexington and Knoxville Intuitive Centers and has taught intuitive development to the general public for over 30 years. Colin was a guest speaker at the International Transactional Analysis Association in Oaxaca Mexico on the subject of intuition and consults with people worldwide. He has developed a unique and accessible teaching curriculum for intuitive development as a form of self improvement. 
REGISTER for Intuitive Development HERE

Saturday, February 26, 10-11:30 am ($75)
REST & RENEW WORKSHOP with Sheryl Woolverton
Rest goes beyond the typical physical rest of sleeping and sitting down for a break. Optimal rest in our lives covers 7 areas of including Physical, Mental, Sensory, Creative, Emotional, Social and Spiritual. Learn how to truly rest and restore with easy ways to incorporate more moments of renewal in your life . Led by Life Coach and LCSW Sheryl Woolverton inside the salt cave with Halotherapy and a mini-yoga nidra meditation to close the session! Learn more about Sheryl here.
REGISTER HERE

Valentine's / Galentine's Special!
Friday, February 11, 5-8pm for the Warehouse Block Hop!
Saturday 3-5pm & Sunday 1-3pm ($75/couple)
Enjoy a 30-Minute Private Halotherapy Session for Two, to help you relax, rejuvenate and restore, as well as support and improve your respiratory health! This is a special event rate for a 30-minute couples halotherapy session! Enjoy an intimate session for 2 with a friend or loved one!   Add on a Guided Couples Meditation with Stephanie of Wyntirfairee Holistic Health for just $25 or a set of warm heart-shaped salt massage stones
or salt pillows when you book!
Register Here