Every other Thursday, 6pm ($35+tax)
Every other Saturday - 9:30am ($35+tax)
6X packages available for $150 + tax!
GENTLE SALTY YOGA with Dindy Yokel from Centered Holistic Health. 
 No experience with yoga is needed.  This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by guided meditation. Thursday classes end with yoga Nidra and Saturday classes with a Chakra clearing meditation to help release the stresses of the week!  Space is limited to 6 participants! We provide a bolster and a block for each participant. Feel free to bring your own mat (optional), blankets, or  additional props! Water containers are welcome.

BOOK INDIVIDUAL CLASSES HERE
BUY A PACKAGE (6 classes for $150)

Sunday, January 29 & February 5 - 4pm ($55 per class)
CRYSTALS & MORE with Sandy McManus
Sign up for one enlightening class or the whole series!  Each class will focus on a different crystal. We gather INSIDE the cave and also receive the benefits of Halotherapy. Sandy will provide a crystal for each participant then guide you through its properties and benefits, while helping you to establish a connection with your crystal. The workshop is followed by a reiki-infused savasana. Bring your own mats, blankets, props or eye pillows! Space is limited to 7 participants.
REGISTER for individual classes here

PLEASE CONTACT US TO BOOK A PRIVATE GROUP SESSION WITH ANY OF THESE PRACTITIONERS. WE ALSO WELCOME NEW COLLABORATION!
HELLO@LEXSALTCAVE.COM OR CALL 859-396-2349

Sunday, February 19 , 5-6pm ($60)
FREEDOM OF BREATH CLASS  with Alexa Wilson
Discover within yourself the possibilities of a deeper, fuller, freer breath. Experience 60 minutes of diving deep into an embodied breath awareness practice. Let curious exploration & gentle, intelligent movement be your guides to revealing spaciousness in the body for breath to pour into, expand, & flow out of. Unearth within yourself the intimate relationship breath shares with mind & body while being immersed in the benefits of halotherapy! Alexa is a certified yoga teacher and LMT at Centered Holistic Health.
REGISTER

Sunday, February 26 , 4-5pm ($45)
MUSICAL MEDITATION with Erin Aubrey Batkiewicz
Join us for a truly unique musical healing experience with live acoustical guitar and vocalization from the lovely Erin! Erin holds a Master's Degree in Music Therapy from University of Kentucky and obtained her Bachelor of Arts from Milligan College in Tennessee in Psychology & Music Performance. Participants will also enjoy the benefits of Halotherapy during the session. Space limited to 8. Feel free to bring your own blanket, pillow and water container!
SIGN UP HERE

Friday, February 24 , 6-7pm ($55)
SOUND BATH with Ronnie Brown of Continuum Sound Healing
A sound bath is a meditative experience where participants experience sound wave vibration and auditory properties to achieve a relaxed state. The waves are produced by various sources, including instruments such as Gongs, Singing Bowls, Sitar, Chimes, Percussion, Handpan & more! The sound session begins with a guided relaxation through the 7 physical body chakras and then we will Gong travel through the 5 ethereal chakras. Ronnie Brown is a KY-based sound healing practitioner. Limited to 8 participants.
REGISTER HERE

Thursday, February 23, 6-8pm ($40)
INTRODUCTORY TALK!
Understanding Spiritual Entanglement/Merging with Colin Chipps
of the Lexington Intuitive Center

Join Colin for an introduction to spiritual entanglement; merging with other people. Spiritual entanglement deals with the experience of the emotions and beliefs of one person entering into another. This class includes a discussion and guided meditation that will introduce ways to recognize you are experiencing merging and how to manage it. Each registrant will also receive a complimentary 30-minute private consultation within 30 days of the class!  Colin is the founder of the Lexington and Knoxville Intuitive Centers and has taught intuitive development for over 30 years. Participants also receive the benefits of a Halotherapy session during this talk! 
SIGN UP HERE

Friday, March 17, 6-7:30pm ($53)
ARIES NEW MOON WISHES with Nishaan Sandhu
You are invited to gather with a handful of like-hearted souls to explore the self- empowering ritual of New Moon Wish making. Bask in the glow of the salt room, receive halotherapy *and* a bonus 30 minute astrology reading with Nishaan in the month of March.  The New Moon is a powerful time to plant seeds and set intentions for your heart’s positive desires. For close to 20 years, Nishaan has celebrated this transformational monthly ritual and is delighted to share this practice with you. This month’s new Moon is in the astrological sign of Aries. The fire sign of Aries rules the head, inflammation and our bodies inner warrior. It speaks of gumption, actions based from your needs, assertiveness, new beginnings and self-leadership.  If any sign were to represent Spring, it would be ARIES! You may feel renewed like sprouts, feel as fresh as your inner child and maybe even give yourself permission to be SO embodied with aligned action, and SO confident in your needs that you simply meet yourself and love yourself, without question. It is a time to take those chances that align you with the truest version of self.  We'll dive into this as a means to support your dreams, visions and goals for 2023.
FAIRY BONUS: Attendees will be automagically entered to win a mind-body coaching session with a special focus on astrology for healing and self-care.
Learn more about Nishaan HERE!
REGISTER


Friday, February 3, 6-7:45 pm ($53)
AQUARIUS NEW MOON WISHES with Nishaan Sandhu
You are invited to gather with a handful of like-hearted souls to explore the self- empowering ritual of New Moon Wish making. Bask in the glow of the salt room, receive halotherapy *and* a bonus 30 minute astrology reading with Nishaan in the month of February.  The New Moon is a powerful time to plant seeds and set intentions for your heart’s positive desires. For close to 20 years, Nishaan has celebrated this transformational monthly ritual and is delighted to share this practice with you. This month’s new Moon is in the astrological sign of Aquarius.  You’ll leave feeling ready to harness the energy of the upcoming New Moon. Nishaan weaves astrology herbs, crystals and ayurveda to deepen your connection to body, self-trust and confidence. Cozy up with a journal and bask in the warm glow of community! We'll dive into this as a means to support your dreams, visions and goals for 2023.
FAIRY BONUS: Attendees will be automagically entered to win a mind-body coaching session with a special focus on astrology for healing and self-care.
Learn more about Nishaan HERE!
REGISTER


love notes

What our clients
are saying

"

As someone who suffers from chronic allergy and sinus symptoms, the salt cave really makes an improvement in my breathing! I'm so appreciative of the Salty Senior rate!

janet

Senior Living Community Resident 

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What our clients
are saying

"

Richard

It is a unique opportunity in Kentucky and wonderfully right here in Lexington. I had no idea what to expect and was delightfully surprised!

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What our clients
are saying

"

I've been fighting a cough for weeks and my allergies have been driving me crazy! After one salt session, I can already tell my airways are more open!

ALYSSA

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What our clients
are saying

"

I have personally known about the properties of salt and its healing effects, so this is perfect for relaxing after work and very therapeutic for my health.

judy

R.N.

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What our clients
are saying

"

The experience for me and my family was wonderful! We're going to have to figure out how to come more often!

Bertha

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What our clients
are saying

"

The Lexington Salt Cave is the perfect therapeutic aid! The cave will assist my clients in their breathing techniques as they work through trauma issues. I’ve been looking for something like this for a long time!

kelly

M.A. Licensed Psychological Associate

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What our clients
are saying

"

When I heard a Salt Cave was opening in Lexington, I was so excited, not only for myself but also for my clients. Halotherapy is so healing for the skin! 

terri

Registered Aesthetician

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What our clients
are saying

"

10/10! Very relaxing!!!

patrick

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What our clients
are saying

"

As someone who encourages her clients to seek complementary therapies, I am excited to have The Lexington Salt Cave as a resource. 

Sheryl

LCSW, Health and Life Coach 

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What our clients
are saying

"

Visiting the Lexington Salt Cave is a regular part of my wellness routine and I plan to introduce several of my teaching staff to it. I would love to host a field trip to this magical place!

kim

Science Teacher, Department Lead

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What our clients
are saying

"

As an avid runner and athlete my body takes a beating, and I need to help it recover. I look forward to the benefits it can provide from a mental relaxation standpoint, as well as the benefits to my physical health and breathing so I can train harder.

amy

Health & Nutrition Coach 

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What our clients
are saying

"

This is a great opportunity for Lexingtonians to experience relaxation and healing, and to expand their knowledge of holistic wellness practices. I love experiencing this for myself and being a part of the LSC community, hosting wellness events in this amazing space.

colleen

Swell Life Wellness, Active Wellness Coach + Yoga Teacher

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What our clients
are saying

"

We have tried all kinds of medications, been to the pediatrician, allergy and asthma doctors, even had to make a trip to the ER, but nothing worked as well as a few salt therapy sessions to help relieve (my son) Elijah's asthma symptoms!

Jamie

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What our clients
are saying

"

The next morning I woke up with no headache; I was not stopped up, clogged up, and I had a noticeable difference in my breathing. In fact I monitor my Oxygen levels and it went up a couple clicks! It makes a difference and I'm going to come back as much as I can!

CARLA

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What our clients
are saying

"

I am so thrilled with my results regarding my asthma! I have been involved with a totally holistic approach to my health for 30 years and I can say definitively that Halotherapy is helping me! I look forward to my weekly sessions because I always feel so energized afterwards!

NAnci

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What our clients
are saying

"

I really think it helps my asthma and allergies, plus it's beautiful way to spend 45 minutes!


Connie

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What our clients
are saying

"

It's a great way for me to zone out and practice my breathing protocol and meditation.


tom

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What our clients
are saying

"

Going into the cave was very nice, very relaxing. I loved being in the salt; I sat on the floor and felt so comfortable. I'm one of the adults with ADHD and it's just not easy for me to sit still. But I closed my eyes and just listened to the machine pushing out the salt air, which was great for me, and I think that's what took me into that super relaxation mode, and that was awesome! I could feel the drop in stress and I was just there in calm mode.

monique

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What our clients
are saying

"

I found myself in a suspended state of comfort with a slight smile on my face...I left feeling energized with a peaceful boost of wellness and joy for the rest of the day.


JB

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What our clients
are saying

"

An amazing experience. Extremely relaxing and it opens you up so completely if you are congested from sinuses. Absolutely love the experience and staff. Highly recommend this.


Angela

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What our clients
are saying

"

Unlike anything I’ve ever experienced...It’s so good. Every detail is so thoughtfully arranged to make the experience relaxing. Absolutely gorgeous, posh yet comfortable. Finally, the cave. I can’t say enough good things. It’s like being in a heart/womb. The salt crystals neutralize whatever energy you carry with you in the space. And then it’s like you’re breathing ocean air. So healing and restorative.


jessica

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What our clients
are saying

"

My first visit to the Lexington Salt Cave with a friend was a lovely respite from the August heat. Even before entering the cave, we felt relaxed and welcomed. We were offered water, a place to stash our shoes, etc. Once in the cave, we experienced a deeply calming and soothing experience. It was easy to fall immediately into that space between sleep and relaxation - in other words, a deep relaxation much like Shavasana! I noticed how well I slept for a few nights after my session. We are very much looking forward to our next visit!

penelope

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What our clients
are saying

"

Amazing, relaxing, beautiful space. Good for the soul and the lungs! Lara is a lovely host. So many cool opportunities too. I did a halotherapy session and a salty yoga class. Loved them both. Will definitely be returning.

sonya

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What our clients
are saying

"

It is a very unique experience that will both calm and energize you. Your skin, sinuses, and everything else will feel clean and refreshed. I loved it!

Drumunism

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What our clients
are saying

"

Such a magical and relaxing place. Can't wait to go back for a ladies weekend at the end of the month!

DeeDee

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