PLEASE CONTACT US TO BOOK A PRIVATE GROUP SALT CAVE SESSION WITH ANY OF THESE PRACTITIONERS. WE ALSO WELCOME COLLABORATION!
HELLO@LEXSALTCAVE.COM OR CALL 859-396-2349
scroll below to view all classes & events!
(including yoga)
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What our clients
are saying
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Regular salt sessions are truly helping me to breathe better! I work outdoors frequently and am surrounded by allergens. My inhales have become deeper and I'm able to lengthen my exhales much further that when I started! I feel as if I'm breathing easier."
deborah
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What our clients
are saying
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This is a big part of my self care during the week. The first time I came, just being in the room, I felt really good compared to how I came in. After the 3rd day, I was able to sleep laying flat instead of propped up so I could breathe! It really helped me get through a heavy pollen season.
Therese
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What our clients
are saying
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As an avid runner and athlete my body takes a beating, and I need to help it recover. I look forward to the benefits it can provide from a mental relaxation standpoint, as well as the benefits to my physical health and breathing so I can train harder.
amy
Health & Nutrition Coach
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What our clients
are saying
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The next morning I woke up with no headache; I was not stopped up, clogged up, and I had a noticeable difference in my breathing. In fact I monitor my Oxygen levels and it went up a couple clicks! It makes a difference and I'm going to come back as much as I can!
CARLA
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What our clients
are saying
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I've been fighting a cough for weeks and my allergies have been driving me crazy! After one salt session, I can already tell my airways are more open!
ALYSSA
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What our clients
are saying
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I am so thrilled with my results regarding my asthma! I have been involved with a totally holistic approach to my health for 30 years and I can say definitively that Halotherapy is helping me! I look forward to my weekly sessions because I always feel so energized afterwards!
NAnci
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What our clients
are saying
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I have personally known about the properties of salt and its healing effects, so this is perfect for relaxing after work and very therapeutic for my health.
judy
R.N.
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What our clients
are saying
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It is a very unique experience that will both calm and energize you. Your skin, sinuses, and everything else will feel clean and refreshed. I loved it!
Drumunism
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What our clients
are saying
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The experience for me and my family was wonderful! We're going to have to figure out how to come more often!
Bertha
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What our clients
are saying
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10/10! Very relaxing!!!
patrick
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What our clients
are saying
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I really think it helps my asthma and allergies, plus it's beautiful way to spend 45 minutes!
Connie
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What our clients
are saying
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It's a great way for me to zone out and practice my breathing protocol and meditation.
tom
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What our clients
are saying
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Going into the cave was very nice, very relaxing. I loved being in the salt; I sat on the floor and felt so comfortable. I'm one of the adults with ADHD and it's just not easy for me to sit still. But I closed my eyes and just listened to the machine pushing out the salt air, which was great for me, and I think that's what took me into that super relaxation mode, and that was awesome! I could feel the drop in stress and I was just there in calm mode.
monique
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What our clients
are saying
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I found myself in a suspended state of comfort with a slight smile on my face...I left feeling energized with a peaceful boost of wellness and joy for the rest of the day.
JB
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What our clients
are saying
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An amazing experience. Extremely relaxing and it opens you up so completely if you are congested from sinuses. Absolutely love the experience and staff. Highly recommend this.
Angela
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What our clients
are saying
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Unlike anything I’ve ever experienced...It’s so good. Every detail is so thoughtfully arranged to make the experience relaxing. Absolutely gorgeous, posh yet comfortable. Finally, the cave. I can’t say enough good things. It’s like being in a heart/womb. The salt crystals neutralize whatever energy you carry with you in the space. And then it’s like you’re breathing ocean air. So healing and restorative.
jessica
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What our clients
are saying
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My first visit to the Lexington Salt Cave with a friend was a lovely respite from the August heat. Even before entering the cave, we felt relaxed and welcomed. We were offered water, a place to stash our shoes, etc. Once in the cave, we experienced a deeply calming and soothing experience. It was easy to fall immediately into that space between sleep and relaxation - in other words, a deep relaxation much like Shavasana! I noticed how well I slept for a few nights after my session. We are very much looking forward to our next visit!
penelope
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What our clients
are saying
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Amazing, relaxing, beautiful space. Good for the soul and the lungs! Lara is a lovely host. So many cool opportunities too. I did a halotherapy session and a salty yoga class. Loved them both. Will definitely be returning.
sonya
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The Food and Drug Administration has not evaluated the statements contained on this website. Our services and products are not intended to diagnose, treat, cure, or prevent any disease. Under no circumstances does Lexington Salt Cave, LCC imply that any product we sell or any services we offer intend to diagnose, treat, cure, or prevent any specific medical condition or disease, nor are we making any medical claims whatsoever. As a user of our products or salt cave, you acknowledge that the information contained herein is not intended to be, nor is to be, treated as a substitute for professional medical advice relative to a specific medical condition, issue, or question. Lexington Salt Cave. LLC assumes no responsibility for any misuse of our products or services.