Please contact to BooK a Private Group session with any of the above practitioners! We also welcome collaboration!
Hello@LexSaltCave.com or call 859-396-2349
Alternating Thursdays ($35)
GENTLE SALTY YOGA - led by Dindy Yokel from Centered Holistic Health. No experience with yoga is needed. This is a gentle, relaxing practice designed to calm the nervous system and allow the body and mind relax deeply. We practice INSIDE the cave and receive the benefits of Halotherapy along with the yoga! Practice includes gentle movement and embodiment followed by yoga nidra meditation. Space is currently limited to 5 participants! Bring your own water container, mat, blankets, or props!
REGISTER HERE
Thursday, May 26, 6-7pm ($50 per person)
ONE SPOT LEFT!
SOUND BATH with Ronnie Brown of Continuum Sound Healing
A sound bath is a meditative experience where participants experience both the sound wave vibration and auditory properties to achieve a relaxed state. These waves will be produced by various sources, including healing instruments such as Gongs, Singing Bowls, Sitar, Chimes, Percussion and the Handpan. Ronnie Brown is a musician, artist, and Sound Healing Practitioner in the Lexington Kentucky area. He is currently continuing his study with the teachings of Gong Dharma.
Learn more about Ronnie here.
The sound session will begin with a guided relaxation through the 7 physical body chakras and then we will Gong travel through the five ethereal chakras. Please bring a blanket, water, eye pillow/mask (optional) to help you get fully comfortable. Limited to 8.
REGISTER HERE
Wednesday, June 1, 6-7pm ($40)
LOVING-KINDNESS GUIDED MEDITATION
Join Stephanie Klutts, Mindful Meditation, Trauma-Sensitive, Spiritual Life Coach of Wyntirfairee Holistic Health inside the salt cave for a calming hour of guided meditation and reflection focused on self care, kindness and love.
Follow Wyntirfairee on Facebook!
We offer 6 zero-gravity chairs by advanced request and there is plenty of room on the salt crystal floor! Feel free to bring pillows, blankets and water to get truly relaxed. Space is limited to 8 participants.
REGISTER HERE
Sunday, June 12 , 4-5pm ($40)
MUSICAL MEDITATION with Erin Aubrey Batkiewicz.
Erin offers gentle acoustic guitar with voice accompaniment (guest vocalization is encouraged but not required) and guided meditation, lulling you into a highly relaxed state, while you enjoy the beauty and health benefits of Halotherapy in the salt cave! Licensed therapist Erin holds a Master's degree in Music Therapy.
Learn more about Erin here!
REGISTER HERE
Tuesday, June 14, 6-7pm ($75)
FULL MOON SOULBODY SOUND HEALING
This very special and popular event is held monthly near the Full Moon - Reiki Master, Eleanor Mila utilizes multiple techniques to bring you on a hypnotic healing journey. This class incorporates shamanic journeying, hypnotherapy, reiki, and sound healing using Ella's gorgeous crystal singing bowls.
You will be invited to follow along your inner child/shadow while rewiring anything that is meant to come up for you. You will be guided by Eleanor and the crystal sound bath. You will be held and supported by reiki and the salt cave. Learn more about Ella HERE. Please bring a blanket, water, pen, and journal and any pillows or. blankets to help you get fully comfortable!
Limited to 8 participants.
REGISTER for SoulBody Sound HERE
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What our clients
are saying
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The Lexington Salt Cave is exactly what the bluegrass needs, especially after such an interesting year! I cannot wait to host Yoga classes and breathwork sessions in this beautiful space!
Bethany
Spiritual Wellness Coach & Yoga Teacher
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What our clients
are saying
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As someone who suffers from chronic allergy and sinus symptoms, the salt cave really makes an improvement in my breathing! I'm so appreciative of the Salty Senior rate!
janet
Senior Living Community Resident
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What our clients
are saying
"
I have personally known about the properties of salt and its healing effects, so this is perfect for relaxing after work and very therapeutic for my health.
judy
R.N.
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What our clients
are saying
"
The experience for me and my family was wonderful! We're going to have to figure out how to come more!
Bertha
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What our clients
are saying
"
The Lexington Salt Cave is the perfect therapeutic aid! The cave will assist my clients in their breathing techniques as they work through trauma issues. I’ve been looking for something like this for a long time!
kelly
M.A. Licensed Psychological Associate
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What our clients
are saying
"
When I heard a Salt Cave was opening in Lexington, I was so excited, not only for myself but also for my clients. Halotherapy is so healing for the skin!
terri
Registered Aesthetician
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What our clients
are saying
"
As a Mindfulness teacher, I am always looking for special spaces to lead workshops, and the Lexington Salt Cave is the perfect place.
Cindy
LCSW, RYT
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What our clients
are saying
"
As someone who encourages her clients to seek complementary therapies, I am excited to have The Lexington Salt Cave as a resource.
Sheryl
LCSW, Health and Life Coach
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What our clients
are saying
"
Visiting the Lexington Salt Cave is a regular part of my wellness routine and I plan to introduce several of my teaching staff to it. I would love to host a field trip to this magical place!
kim
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What our clients
are saying
"
I am so excited to go to The Lexington Salt Cave the next time I am visiting in Kentucky. As an avid runner and athlete my body takes a beating, and I need to help it recover. I look forward to the benefits it can provide from a mental relaxation standpoint, as well as the benefits to my physical health and breathing so I can train harder.
amy
Health & Nutrition Coach
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What our clients
are saying
"
This is a great opportunity for Lexingtonians to experience relaxation and healing, and to expand their knowledge of holistic wellness practices. I love experiencing this for myself and being a part of the LSC community, hosting wellness events in this amazing space.
colleen
Swell Life Wellness, Active Wellness Coach + Yoga Teacher
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The Food and Drug Administration has not evaluated the statements contained on this website. Our products are not intended to diagnose, treat, cure, or prevent any disease. Under no circumstances does Lexington Salt Cave, LCC imply that any product we sell or any services we offer intend to diagnose, treat, cure, or prevent any specific medical condition or disease, nor are we making any medical claims whatsoever. As a user of our products or Caves, you acknowledge that the information contained herein is not intended to be, nor is to be, treated as a substitute for professional medical advice relative to a specific medical condition, issue, or question. Lexington Salt Cave. LLC assumes no responsibility for any misuse of our products or services.