Hours

Tuesday/WEDNESDAY 11-8
Thursday/Friday 11-6
Saturday 12-5/Sunday 1-4
MONDAY - MAssages only
Call or book online

A lasting experience

Your slice of paradise close to home

Our pink Himalayan salt cave offers you a one-of-a-kind experience that will leave you feeling relaxed, refreshed and rejuvenated.
For centuries, regular Halotherapy (dry salt therapy) has offered relief from chronic conditions and improved health and well-being,  With antimicrobial and healing  properties, salt supports the respiratory, skin and nervous systems.
We’re confident that once you’ve escaped to our pink paradise, you'll want to come back again and again.

SESSION DETAILS

Regular Salt Therapy - $40

Relaxing, Salty Yoga - $35

Salty Senior Rates - $25

Kids in the Cave Sessions - $15 ea

Relaxing, therapeutic sessions that help to improve your health and your mood (limited to 5)

A gentle, calming practice followed by guided meditation (limited to 6)
Package of 6 classes available for $150!

 Support respiratory health, improve sleep and relaxation naturally

A playful and meditative experience for parents & kids to connect and explore

Frequently asked questions

Our Approach

At Lexington Salt Cave, we are committed to health and a sense of community.  Our space is dedicated to bringing awareness, education, and unique experiences that help to improve one’s health through natural and holistic therapies and practices. We strive to connect people and modalities that support mental and physical health. Check our events page to see what's in store!  Community Discounts! Enter coupon code at online checkout
  • Seniors (over 60) - $25 for regular sessions: OVER60 
  • Veterans & First Responders (save $5): SERVICE5

Sustainable

Informative

Community-Minded

We understand the impact we have on our environment. We recycle, re-use, and re-purpose wherever possible. Our retail offerings also include all natural, cruelty-free products, local and hand-crafted items. The cave is constructed of responsibility sourced, natural Himalayan salt, and other environmentally sound materials. Pink Himalayan Salt is mined in Pakistan in the foothills of the snowy peaks of the Himalayas, where i provides a source of national pride and a  healthy way of life for many families.  Read more about sustainability here!

It’s time to break the stigma on the “self-care” industry. Our doors are open to anyone who is eager to learn more about natural health modalities. It is our hope to  collaborate and host workshops to share these practices and therapies.

Our goal is to establish ways to bring together our community and offer opportunities to partake in our services - even for those who cannot afford it. We share our location with Centered Holistic Health (our sister-space!), offering massage and bodywork, acupuncture, birth support, holistic health consults, coaching,  yoga and other movement classes,  infrared sauna, and  more!  Please enjoy visiting both businesses while you're here! 

The Benefits of Halotherapy

Just to name a few…

Learn more

There’s something magical and timeless about Salt: from the belly of the Earth, in the mist along our seashores and in the deepest ocean waters, to our body’s own makeup of blood, sweat and tears - Salt is integral to life. Regular dry salt therapy can help with many issues!

support respiratory health

Skin Rejuvenation

Stress reduction

alleviate Seasonal allergies

Deeper sleep

Relaxation

love notes

What our clients
are saying

"

As someone who suffers from chronic allergy and sinus symptoms, the salt cave really makes an improvement in my breathing! I'm so appreciative of the Salty Senior rate!

janet

Senior Living Community Resident 

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What our clients
are saying

"

Richard

It is a unique opportunity in Kentucky and wonderfully right here in Lexington. I had no idea what to expect and was delightfully surprised!

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What our clients
are saying

"

I've been fighting a cough for weeks and my allergies have been driving me crazy! After one salt session, I can already tell my airways are more open!

ALYSSA

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What our clients
are saying

"

I have personally known about the properties of salt and its healing effects, so this is perfect for relaxing after work and very therapeutic for my health.

judy

R.N.

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What our clients
are saying

"

The experience for me and my family was wonderful! We're going to have to figure out how to come more often!

Bertha

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What our clients
are saying

"

The Lexington Salt Cave is the perfect therapeutic aid! The cave will assist my clients in their breathing techniques as they work through trauma issues. I’ve been looking for something like this for a long time!

kelly

M.A. Licensed Psychological Associate

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What our clients
are saying

"

When I heard a Salt Cave was opening in Lexington, I was so excited, not only for myself but also for my clients. Halotherapy is so healing for the skin! 

terri

Registered Aesthetician

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What our clients
are saying

"

10/10! Very relaxing!!!

patrick

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What our clients
are saying

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As someone who encourages her clients to seek complementary therapies, I am excited to have The Lexington Salt Cave as a resource. 

Sheryl

LCSW, Health and Life Coach 

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What our clients
are saying

"

Visiting the Lexington Salt Cave is a regular part of my wellness routine and I plan to introduce several of my teaching staff to it. I would love to host a field trip to this magical place!

kim

Science Teacher, Department Lead

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What our clients
are saying

"

As an avid runner and athlete my body takes a beating, and I need to help it recover. I look forward to the benefits it can provide from a mental relaxation standpoint, as well as the benefits to my physical health and breathing so I can train harder.

amy

Health & Nutrition Coach 

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What our clients
are saying

"

This is a great opportunity for Lexingtonians to experience relaxation and healing, and to expand their knowledge of holistic wellness practices. I love experiencing this for myself and being a part of the LSC community, hosting wellness events in this amazing space.

colleen

Swell Life Wellness, Active Wellness Coach + Yoga Teacher

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What our clients
are saying

"

We have tried all kinds of medications, been to the pediatrician, allergy and asthma doctors, even had to make a trip to the ER, but nothing worked as well as a few salt therapy sessions to help relieve (my son) Elijah's asthma symptoms!

Jamie

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What our clients
are saying

"

The next morning I woke up with no headache; I was not stopped up, clogged up, and I had a noticeable difference in my breathing. In fact I monitor my Oxygen levels and it went up a couple clicks! It makes a difference and I'm going to come back as much as I can!

CARLA

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What our clients
are saying

"

I am so thrilled with my results regarding my asthma! I have been involved with a totally holistic approach to my health for 30 years and I can say definitively that Halotherapy is helping me! I look forward to my weekly sessions because I always feel so energized afterwards!

NAnci

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What our clients
are saying

"

I really think it helps my asthma and allergies, plus it's beautiful way to spend 45 minutes!


Connie

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What our clients
are saying

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It's a great way for me to zone out and practice my breathing protocol and meditation.


tom

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What our clients
are saying

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Going into the cave was very nice, very relaxing. I loved being in the salt; I sat on the floor and felt so comfortable. I'm one of the adults with ADHD and it's just not easy for me to sit still. But I closed my eyes and just listened to the machine pushing out the salt air, which was great for me, and I think that's what took me into that super relaxation mode, and that was awesome! I could feel the drop in stress and I was just there in calm mode.

monique

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What our clients
are saying

"

I found myself in a suspended state of comfort with a slight smile on my face...I left feeling energized with a peaceful boost of wellness and joy for the rest of the day.


JB

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What our clients
are saying

"

An amazing experience. Extremely relaxing and it opens you up so completely if you are congested from sinuses. Absolutely love the experience and staff. Highly recommend this.


Angela

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What our clients
are saying

"

Unlike anything I’ve ever experienced...It’s so good. Every detail is so thoughtfully arranged to make the experience relaxing. Absolutely gorgeous, posh yet comfortable. Finally, the cave. I can’t say enough good things. It’s like being in a heart/womb. The salt crystals neutralize whatever energy you carry with you in the space. And then it’s like you’re breathing ocean air. So healing and restorative.


jessica

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What our clients
are saying

"

My first visit to the Lexington Salt Cave with a friend was a lovely respite from the August heat. Even before entering the cave, we felt relaxed and welcomed. We were offered water, a place to stash our shoes, etc. Once in the cave, we experienced a deeply calming and soothing experience. It was easy to fall immediately into that space between sleep and relaxation - in other words, a deep relaxation much like Shavasana! I noticed how well I slept for a few nights after my session. We are very much looking forward to our next visit!

penelope

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What our clients
are saying

"

Amazing, relaxing, beautiful space. Good for the soul and the lungs! Lara is a lovely host. So many cool opportunities too. I did a halotherapy session and a salty yoga class. Loved them both. Will definitely be returning.

sonya

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What our clients
are saying

"

It is a very unique experience that will both calm and energize you. Your skin, sinuses, and everything else will feel clean and refreshed. I loved it!

Drumunism

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What our clients
are saying

"

Such a magical and relaxing place. Can't wait to go back for a ladies weekend at the end of the month!

DeeDee

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