General Hours

Tuesday-Friday 11-6
SAturday 12-5/Sunday 1-4
IF you don't see a time that works, please caLL!

A lasting experience

Your slice of paradise
close to home

Our pink Himalayan salt cave offers you a one-of-a-kind experience that will leave you feeling relaxed, refreshed and rejuvenated.

For centuries, Halotherapy (dry salt therapy) has offered relief from chronic conditions and improved health and well-being,  With antimicrobial and healing  properties, salt supports the respiratory, skin and nervous systems.

We’re confident that once you’ve escaped to our pink paradise, you'll want to come back again and again.

see pricing

Regular
Salt Therapy

Relaxing,
Salty Yoga

Salty Senior Sessions

Kids in the Cave Sessions

Relaxing, therapeutic sessions that help to improve your health and your mood

A relaxing practice followed by yoga nidra, suitable for all levels!

 Support respiratory health, improve sleep and relaxation naturally

A playful and meditative experience for parents & kids to connect and explore

preparing for a session

Our Approach

At Lexington Salt Cave, we are committed to health and a sense of community. 
Our space is dedicated to bringing awareness, education, and unique experiences that help to improve one’s health through natural and holistic therapies and practices.
We strive to connect people and modalities that support mental and physical health. Check our events page (link below) to see what's in store! 

About Us

Sustainable

Informative

Community-Minded

We understand the impact we have on our environment. We recycle, re-use, and re-purpose wherever possible. Our retail offerings also include all natural, cruelty-free products, local and hand-crafted items. The cave is constructed of responsibility sourced, natural Himalayan salt, and other environmentally sound materials. Pink Himalayan Salt is mined in Pakistan hundreds of miles from the snowy peaks of the Himalayas, where it's a source of national pride and a way of life for many families.  Read more about sustainability here!

It’s time to break the stigma on the “self-care” industry. Our doors are open to anyone who is eager to learn more about natural health modalities. It is our hope to  collaborate and host workshops to share these practices and therapies.

Our goal is to establish ways to bring together our community and offer opportunities to partake in our services - even for those who cannot afford it.

The Benefits of Halotherapy

Just to name a few…

Learn more

There’s something magical and timeless about Salt: from the belly of the Earth, in the mist along our seashores and in the deepest ocean waters, to our body’s own makeup of blood, sweat and tears - Salt is integral to life.

support respiratory health

Skin Rejuvenation

Stress reduction

alleviate Seasonal allergies

Deeper sleep

Relaxation

love notes

What our clients
are saying

"

The Lexington Salt Cave is exactly what the bluegrass needs, especially after such an interesting year! I cannot wait to host Yoga classes and breathwork sessions in this beautiful space!

Bethany

Spiritual Wellness Coach & Yoga Teacher

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What our clients
are saying

"

As someone who suffers from chronic allergy and sinus symptoms, I’m very eager to attend the Salty Senior sessions at Lexington Salt Cave.

janet

Senior Living Community Resident 

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What our clients
are saying

"

I’ve never been to a salt cave and am so excited to try it! Thanks for introducing me to yoga; if your salt cave is half as relaxing, I’m going to love it.

jana

Public School Educator

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What our clients
are saying

"

I have personally known about the properties of salt and its healing effects and I’m so excited to hear about the opening of the Lexington Salt Cave! This will be perfect for relaxing after work and very therapeutic for my health.

judy

R.N.

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What our clients
are saying

"

Love visiting Lexington so much, and am adding the Lexington Salt Cave to my list of must have experiences the next time I’m there. As a seeker of peaceful, magical places to do transformative work with coaching clients, I can’t wait to get something scheduled.

michelle

Life Coach

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What our clients
are saying

"

The Lexington Salt Cave will be the perfect therapeutic aid! The cave will assist my clients in their breathing techniques as they work through trauma issues. I’ve been looking for something like this for a long time!

kelly

M.A. Licensed Psychological Associate

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What our clients
are saying

"

When I heard a Salt Cave was opening in Lexington, I was so excited, not only for myself but also for my clients. Halotherapy is so healing for the skin! I would love to host a natural beauty workshop there in the future.

terri

Registered Aesthetician

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What our clients
are saying

"

As a Mindfulness teacher, I am always looking for special spaces to lead workshops, and the Lexington Salt Cave will be the perfect place.

Cindy

LCSW, RYT 

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What our clients
are saying

"

As someone who encourages her clients to seek complementary therapies, I am excited to have The Lexington Salt Cave as a resource. I look forward to having a space to refer clients to and the opportunity to offer group classes in such a therapeutic space on all levels.

Sheryl

LCSW, Health and Life Coach 

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What our clients
are saying

"

Visiting the Lexington Salt Cave will become a regular part of my wellness routine and I plan to introduce several of my teaching staff to it. I would love to host a field trip to this magical place!

kim

Public School Science Teacher 

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What our clients
are saying

"

I am so excited to go to The Lexington Salt Cave the next time I am visiting in Kentucky. As an avid runner and athlete my body takes a beating, and I need to help it recover. I look forward to the benefits it can provide from a mental relaxation standpoint, as well as the benefits to my physical health and breathing so I can train harder.

amy

Health & Nutrition Coach 

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What our clients
are saying

"

I am SO excited for our city to be home to its very own salt cave - putting it on par with other places that prioritize holistic wellness such as Asheville, NC and Louisville, KY. This will be a great opportunity for Lexingtonians to experience relaxation and healing, and to expand their knowledge of holistic wellness practices. I look forward to experiencing this for myself and being a part of the LSC community by hosting yoga and wellness events in this amazing space.

colleen

Swell Life Wellness, Active Wellness Coach + Yoga Teacher

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